child development, health, life, parenting, self-care

Bored Child, Sane Parent

This entry is inspired by a recent article by Rebecca Onion titled Playtime Is Over!, posted in a Facebook group of local moms. The article breaks down the social pressure parents endure about having to play with and entertain children. It’s a very interesting topic for my generation as parents.

Expectations around parents have grown tenfold since the previous generation. There’s way more research on child development, attachment, and more, and all these information are ready available on the internet. They populate our social media feed, our friends’ online and IRL conversations, and become impossible to ignore. The pressure creates a climate where everyone is forced on a guilt trip.

We end up feeling we have to stay up to date. Are we feeding our kids right? Are we spending enough time with them? Are we stimulating them intellectually? Do they spend enough time outdoors? Are we yelling too much? Are we fostering their emotional development? The list is endless. This is recipe for mental breakdown.

The answer is: balance. And factoring in your own well-being into the equation. I hate play pretend (ironic, given it was my favorite as a child) and I declared to my kids that I won’t play that. Ask daddy. I’m open to do other things, like reading, playing boardgames, go outside.. whatever. But if they want to play pretend, I’m not their gal.

Over the years I cut *regular* pockets of self-care for myself. I used to see it as time stolen from my family, but turns out it serves them in the end. First of all, it is a powerful example for my children about the importance of loving and caring for oneself. I do not want them to have my same attitude of self-flagellation. Children learn from what parents do, not what parents say. Walk the talk.

In addition, taking care of my well-being allows me to not develop any resentment and to truly enjoy and cherish the time I spend with my children.

When I say self-care I don’t mean only going to the gym or out with friends regularly. I include declaring I need half hour rest and that they need to play on their own, refusing to play a game that I hate, setting boundaries. I meet my kids’ needs 99% of my time, all my short-term and long-term life choices revolve around them… I refuse to feel guilt for the tiny portion I claim for myself.

Beside the rant on motherhood not being spelled martyrdom, there’s boredom. My generation of on-demand everything and instant gratification is terrified of it. However, boredom is a precious resource for children. It’s the space where their imagination and creativity can flourish. If you keep your children entertained at all hours, you’re doing them a disservice.

Although we do not want to surrender to it, the truth is that there’s no recipe for parenting. Having this load of information and worldwide support networks at the tip of our fingers is overwhelming but also empowering.

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