health Archives • The Elephant Mum

April 20, 2020

Here we are, having practiced social distancing for 5 weeks and counting, crushed by the uncertainty of when this will be over and how will the ...

March 18, 2020

I know coronavirus is all we talk about lately and everyone’s saturated, but the uncomfortable reality is that this will be part of ...

February 4, 2020

In recent years, concerning statistics have highlighted health and weight issues plaguing children and families in Finland. The number of ...

January 18, 2020

This entry is inspired by a recent article by Rebecca Onion titled Playtime Is Over!, posted in a Facebook group of local moms. The article ...

December 26, 2019

At the end of this year I want to stop and reflect on courage, on the invisible struggles I faced in my adult life, and on the choices I have ...

December 22, 2019

I am a master in complimenting my 3-year old kiddo. Just yesterday, I cheered and patted him in the back when he successfully put his dirty ...

November 16, 2019

The word detox is usually associated with a diet cleanse to rid the body of toxins and impurities. A digital detox, on the other hand, refers to ...

October 16, 2019

Motherhood has certainly been a turning point for how I perceive my body. I have shared in a previous post how I struggled with overstimulation ...

July 27, 2019

You can find plenty of family bloggers or influencers who share their green lifestyle online: minimalist / zero-waste / vegan / mindful families, ...

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