adoption, breastfeeding, health, life, parenting, self-care
health
I was recently watching this video by mother of seven Ashley and she mentioned overstimulation as her biggest challenge in motherhood. It struck ...
expats, favorites, finland, food, multicultural families
Where to Purchase Italian Food Supplies in Finland
Whenever I meet other immigrants, I make a point of asking them where I can find or eat their country’s authentic food here in Finland. All ...
New Year, New Blog’s Layout, New Goals
It’s still the first half of January and I am trying to convince myself that I am still in time for a start-of-the-year’s post. My ...
expats, finland, interviews, mindfulness, self-care, working mom
From design to yoga and well-being: my friend Stefania’s story
I have always felt fascinated by stories of people who have the courage to question and take a huge turn in how they live. I am currently going ...
finland, multicultural families, multilingualism
Kickstarting support in English language for adoptive families in Finland
Few weeks ago I was asked to speak at the brunch for waiting adoptive parents organised by Adoptioperheet ry, the association of adoptive ...
Benefits of horseback riding for special needs children | a guest post by Nicky of Horses and Foals
It is well-known how animals can have a special healing power, especially on traumatised people. I had a chance to personally observe some ...
Battling with chronic pain
Another period of unannounced silence on this blog. I’ve been facing some rough time lately and it’s hard to come to terms with the ...
finland, mindfulness, self-care
What’s going on: Helsinki Velotour & exciting news
It’s been over a year of blogging and during such I’ve sticked to my publishing schedule of two posts a week. Until these past weeks. ...
The Secret to a Healthy Lifestyle – Make it a Family Affair | guest post by Johanna Cider
Keeping your family healthy is sometimes easier said than done, especially in a world full of easily obtainable sugary snacks and the tendency to ...

















