mental health
Another period of unannounced silence on this blog. I’ve been facing some rough time lately and it’s hard to come to terms with the ...
finland, mindfulness, self-care
What’s going on: Helsinki Velotour & exciting news
It’s been over a year of blogging and during such I’ve sticked to my publishing schedule of two posts a week. Until these past weeks. ...
What saved my marriage: towards a more equal shared life
Let’s get real, here: how many of you regularly fight with their partner about house chores or children’s care? After our first child ...
Connection lost. Trying to reconnect.
I bet you’ve wondered if the blog (or I) have died, haven’t you? Both are alive and kicking, simply holidays got in the way. This ...
mindfulness, parenting, self-care
Thoughts on unconditional parental love, compassion, and acceptance
There is a common idea that becoming a parent automatically provides you with the ability to unconditionally love another human being. My ...
mindfulness, parenting, self-care
June’s favorites: mindfulness, acceptance & lifestyle
I have found some great resources this month and I am over-the-moon excited to share them with y’all. June has been intense for me. At my ...
They did not live happily ever after
(The following article authored by myself originally appeared on the magazine Yliopisto-Lehti) “The purpose of marriage is not being ...
How to Teach Your Child to Nurture Social Skills | guest post by Isabel William
Social skills are an essential teaching we can give to our children. Blogger Isabel William takes over and shares her tips to foster an healthy ...
Mindful swimming: how I got there
I have written recently about me tagging 2018 as the year of self-care. One of the positive habits I want to adopt is enjoyable physical ...

















